💡 What You’ll Learn Inside:

✔️ Why women need a different approach to weight loss than men
✔️ How key hormones control metabolism, cravings, and mood
✔️ The “Keto Reset for Women” and how to adapt it safely
✔️ Cycle-based eating & fasting to work with your body
✔️ Foods, supplements, and rituals that restore balance
✔️ A 4-week hormone reset plan
✔️ Journaling prompts & tracking worksheets

📦 What You Get:

• A 40-page PDF eBook (instant download)

• Food + lifestyle strategies tailored for women

• Hormone reset protocols explained step by step

• Daily affirmations & reflection prompts

• GlowraDigital closing note for motivation